Feel like I'm cheating a bit posting a variation of someone else's free from recipe, but after Laurna posted this recipe (useful way to sneak in avocado in her version too!) on Twitter recently, it's been a useful emergency muffin recipe.
I'm in London most of this week on a course, and trying to prepare some easy meals and snacks. I had 2 overripe bananas in the fruit bowl, so rather than coming home to 2 rotten bananas in the fruit bowl, I whipped up another batch of these.
I'm in London most of this week on a course, and trying to prepare some easy meals and snacks. I had 2 overripe bananas in the fruit bowl, so rather than coming home to 2 rotten bananas in the fruit bowl, I whipped up another batch of these.
2 Ripe Bananas
1/4 cup oil
1/2 cup milk substitute
100ml pot fruit puree
2 cups Gluten Free Plain Flour
2 cups Gluten Free Plain Flour
1tsp Baking Powder
1/2tsp Bicarbonate of Soda
1tsp cinnamon
1/4cup Caster Sugar
1tsp vinegar
Dairy & Soya Free chocolate chips/buttons or chunks (I used about 40g cut into chunks for these)
You can add additional chopped fruit too.
Dairy & Soya Free chocolate chips/buttons or chunks (I used about 40g cut into chunks for these)
You can add additional chopped fruit too.
Add bananas (broken into pieces), oil, milk substitute and fruit puree to a bowl.
Blend until smooth (or just mash the banana).
Add all the other ingredients and mix well.
Put into muffin cases (about 10), or a greased muffin tin.
Bake at 180ºc for 25mins.
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